Promoting Physical Wellness and Fitness for Seniors

The concept of physical wellness has been around almost since the dawn of human civilization. For example, the ancient Greeks honed their bodies by running, jumping, throwing javelins and discus, boxing and wrestling. These sports became the foundation of the Olympic Games. In the late 19th century, the modern Olympic Games brought a renewed emphasis …

Read More

News Categories

Get the Latest Email News

  • This field is for validation purposes and should be left unchanged.
Aa Aa Aa
THREE Fall Events in October and November! Click here for details and registration